How do you recharge your batteries? How do you de-clutter your brain? You do, don’t you? It’s an important tool to maintaining your sanity in this society of ever-increasing momentum. I know many meditate or practice yoga. Those don’t tend to expend enough energy for me and so I find it hard to settle into . . .
Embracing your lifestyle, national origin, gender expression, ability, culture, traditions and values.

Embracing Ceremony Blog
Winter in the Sangre de Cristo mountains offers opportunities for observation and solitude which for me engenders endless contemplation. Whether on cross country skis, snowshoes or hiking boots with Yaktrax – conditions vary widely – the key is to get out there. Winter in the forested mountains is a time of simplicity. The dormancy and . . .
Time for reflection equals rejuvenation, at least for me! Last summer I had the opportunity to join a small group of friends for a week canoeing 100 miles down the Green River to its confluence with the Colorado River. The theme for the trip was simplicity. Our days were filled with swimming, gentle paddling, floating, . . .





